Never forget
I remember first learning that you can cry from any emotion, that emotions are chemical levels in your brain and your body is constantly trying to maintain equilibrium. so if one emotion sky rockets, that chemical becomes flagged and signals the tear duct to open as an exit to release that emotion packaged neatly within a tear. Everything made sense after learning that. That sudden stability of your emotions after crying. How crying is often accompanied by the inability to feel any other emotion in that precise moment. And it is especially beautiful knowing that it is even possible to experience so much beauty or love or happiness that your body literally can’t hold on to all of it. So what I’ve learned is that crying signifies that you are feeling as much as humanely possible and that is living to the fullest extent. So keep feeling and cry often and as much as needed
SHIT WHAT
Also let yourself cry. It really is a biochemical release valve to dump out all the chemicals that make you feel stuff.
I honestly think one reason men in western culture have so many problems is that we don’t let them cry, and literally their brains get stuffed with all this crap that doesn’t have a release valve. Men, please cry. You’ll feel better. It’s ok. You are not lesser for taking care of your health.
This is why tears from different emotions look different under an electron microscope. They’re literally made up of different things.
Happy tears are structurally different than sad tears than angry tears than overwhelmed tears etc.
Being able to find someone you click with so naturally is the best feeling ever. You feel like you’ve been best friends you’re whole life, it feels like you’re coming home. You’re so comfortable with them. Maybe that’s what a soulmate is. Not someone who shares every single thing in common with you, but someone who feels like home.
Where she at 😩🧐
Una persona triste no piensa en suicidio, una persona harta y cansada si.
…
if you’re my girl i refuse to let you go to sleep sad or upset. i will do anything in my power to give you a clear head.



